A mindful check-in where participants write down worries, energy levels, and thoughts, then set them aside for better focus during the meeting. This helps team members transition from previous tasks and arrive mentally present.
Why Play What Are You Bringing to the Meeting??
This ice breaker game is perfect for team building settings. It helps participants feel comfortable, encourages interaction, and creates a positive atmosphere. Whether you're working with a small group or a large team, this activity is designed to break down barriers and foster meaningful connections.
Materials Needed
Paper and pens
How to Play
Step 1: Ask participants to check-in with themselves
Step 2: Write down worries, energy levels, and thoughts
Step 3: Put these aside for the meeting duration
Step 4: Share how they're feeling if comfortable
Tips for Success
Create a welcoming and inclusive environment where everyone feels comfortable participating
Clearly explain the rules and objectives before starting the activity
Be flexible and adapt the game based on your group's energy and engagement levels
Encourage participation but respect those who prefer to observe
Follow up with a brief reflection or discussion to reinforce connections made during the game
Looking for more activities? Explore our collection of team building ice breaker games to find the perfect fit for your next event, meeting, or gathering.